Ingredients
½ container Greek yogurt, your choice of flavor
2 tablespoons cocoa powder
2 teaspoons sweetener (erythritol preferred)
1 teaspoon baking powder
1 scoop protein powder
1 ounce water
Instructions
Prepare the dish:
Lightly coat a microwave or oven-safe dish with non-stick cooking spray.
Mix ingredients:
In a medium bowl, combine the Greek yogurt, cocoa powder, sweetener, baking powder, protein powder, and water. Stir until the mixture is smooth and well blended.
Cook:
Microwave the mixture for 40–45 seconds. Remove and stir the brownie batter briefly. Microwave again for 20–30 seconds, watching closely to keep the texture gooey and moist. Alternatively, bake in a preheated oven at 350°F (176°C) for 15–20 minutes.
Serving Information:
Prep Time: 5 minutes
Cook Time: 1 minute (microwave) or 15–20 minutes (oven)
Total Time: 6 minutes (microwave) or 25 minutes (oven)
Servings: 1 brownie