Description
A simple, protein-packed cinnamon swirl cake made with oats and vanilla protein powder.
Ingredients
Scale
- ½ cup oats
- 2 egg whites
- ⅔ cup water
- 2 scoops vanilla protein powder
- 1 teaspoon Stevia
- 1 teaspoon baking powder
- 1 tablespoon cinnamon
Instructions
- Preheat the oven to 390°F (200°C). Lightly grease a small nonstick pan (about 4.5 inches across).
- Blend together the oats, egg whites, water, vanilla protein powder, Stevia, and baking powder until smooth and thick, similar to pancake batter.
- Pour half of the batter into the prepared pan.
- Sprinkle the cinnamon evenly over this layer.
- Pour the remaining batter on top of the cinnamon layer.
- Gently drag a knife through the batter a few times to swirl in the cinnamon.
- Bake for 12 minutes.
- Allow to rest for a few minutes before serving.
Notes
- Use a blender for a smoother batter.
- Adjust sweetness by adding more Stevia if needed.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 small pancake bake
- Calories: 250
- Sugar: 2g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 0mg